Stephanie is a licensed clinical professional counselor and certified perinatal mental health clinician at Nurture Therapy, in pursuit of being a certified mental performance coach. She provides in-person therapy services in Tennessee, and online services in Illinois and Tennessee. Stephanie’s areas of focus include birth coaching, perinatal anxiety and depression, stress management, performance anxiety, and generalized anxiety and OCD.
She will utilize sport and health psychology tools and principles to assist your preparation for child birth, as well as the postpartum transitional period. With expertise in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention Therapy (EX/RP), Stephanie will help you build skills and overcome fears so you can thrive with the new addition to your family.